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Creamy Cheesy Farfalle with Broccoli and Anchovy

manskils's picture
  Farfalle 160 Gram
  Head of broccoli 350 Gram, cut into florets
  Garlic 2 Clove (10 gm), thinly sliced
  Extra virgin olive oil 2 Tablespoon
  Crushed dried chili flakes 1⁄4 Teaspoon
  Salted anchovy fillets 30 Gram, chopped and moistened with a tablespoon of water
  Double cream 60 Milliliter
  Grated parmesan 50 Gram (Plus Extra To Serve)

Cook the farfalle and broccoli together in plenty of well-salted water. In a wide pan, fry the garlic in the oil until starting to colour, then turn off the heat and add the chilli. When no longer sizzling, add the anchovies and crush with a wooden spoon to dissolve into the oil. When the pasta is almost ready, add the cream to the sauce and return to the heat. Drain the pasta (it should be quite al dente and the broccoli soft) and add to the sauce. Cook together until the sauce coats thickly, adding the parmesan and plenty of black pepper at the end.
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Recipe Summary

Difficulty Level: 
Are you fond of Italian creamy pasta dishes - here is one of the great pasta preparations, which is easy to prepare but delicate to taste. Give it a try after watching the video. It can be perfect for a weeknight's meal or a special dinner with any of your special persons in life.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 388 Calories from Fat 179

% Daily Value*

Total Fat 20 g31.1%

Saturated Fat 2.7 g13.7%

Trans Fat 0 g

Cholesterol 19 mg6.3%

Sodium 651.6 mg27.2%

Total Carbohydrates 36 g12.1%

Dietary Fiber 3.8 g15.3%

Sugars 3 g

Protein 15 g29.3%

Vitamin A 12.6% Vitamin C 131.7%

Calcium 20.4% Iron 11.1%

*Based on a 2000 Calorie diet

Creamy Cheesy Farfalle With Broccoli And Anchovy Recipe Video