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Sylvie's Awesome Organic Spaghetti Sauce

TheHealthNut's picture
This is a very easy recipe to create. Basically you have your organic hamburger meat, add all of the organic vegetables that you desire to it, with your favorite natural tomato sauce. Place it in the oven and voila!
  Organic hamburger meat 1 Pound
  Carrots 4 , chopped to desired size
  Red pepper 1 , cut into strips
  Yellow pepper 1 , cut into strips
  Orange pepper 1 , cut into strips
  White onion 1 Large, sliced
  Green onions 4 , chopped into small pieces
  Garlic 5 Clove (25 gm), minced
  Celery branch 4 , chopped into small pieces
  Mushrooms 8 Large, chopped into small pieces
  Jalapeno pepper 1 , chopped into small pieces
  Tomato sauce 50 Ounce (2 Jars, Organic / Homemade Variety, Add More Quantity For Desired Consistency)
  Fresh oregano 1 Teaspoon
  Fresh basil 1 Teaspoon
  Fresh rosemary 1 Teaspoon
  Fresh parsley 1 Teaspoon
  Fresh thyme 1 Teaspoon
  Sea salt To Taste
  Ground black pepper To Taste

-Preheat oven to 350 degrees farenheit.
-Place meat in large oven roaster adding a small amount of water, cover and place in the oven (approx.20 minutes)
-Meanwhile, prepare all of your vegetables.
-Make sure the meat is cooked, drain water, add vegetables, sauce, spices, parmesan cheese(optional).
-Cover and place in the oven 2 to 3 hours, no need to stir.
-When ready, serve on top of fresh noodles of your choice or spaghetti squash or steamed zucchini and sweet potato spirals...whatever you prefer.

The Health Nut!

Recipe Summary

Difficulty Level: 
Very Easy
Preparation Time: 
20 Minutes
Cook Time: 
120 Minutes
Ready In: 
140 Minutes
I have been making my spaghetti sauce this way for the last 10 years. It completely changes the taste of my sauce because it bakes for so long in a 350 degree oven for a couple of hours. The taste is so delicious and really you never have to stir it until it is ready.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 303 Calories from Fat 142

% Daily Value*

Total Fat 16 g24.3%

Saturated Fat 6.1 g30.7%

Trans Fat 0 g

Cholesterol 47.5 mg15.8%

Sodium 138.1 mg5.8%

Total Carbohydrates 28 g9.4%

Dietary Fiber 5.9 g23.7%

Sugars 14 g

Protein 14 g28.6%

Vitamin A 141.7% Vitamin C 189.7%

Calcium 7.4% Iron 13%

*Based on a 2000 Calorie diet

Sylvie's Awesome Organic Spaghetti Sauce Recipe