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Rabe with Shell Pasta

  Shell macaroni 4 Ounce (Medium, 2 Cups)
  Broccoli rabe 8 Ounce
  Olive oil 2 Tablespoon
  Coarsely ground pepper 1⁄4 Teaspoon
  Garlic 2 Clove (10 gm), minced
  Sliced pimiento 2 Ounce, drained (1 Jar)
  Dry white wine/Chicken broth 1⁄4 Cup (4 tbs)
  Snipped thyme 2 Tablespoon
  Margarine/Butter 1 Tablespoon

1. Cook pasta according to package directions. Drain; keep warm. Meanwhile, trim and rinse rabe; cut into small flowerets and short, leafy stems. In a large skillet heat oil over medium heat. Add rabe and pepper; cook and stir 1 minute. Add garlic; cook 1 minute. Add pimiento, wine, thyme, and 1/8 teaspoon salt; reduce heat. Simmer, covered, 1 minute or till rabe is tender. Remove from heat. Stir in margarine. Toss with pasta.

Recipe Summary

Difficulty Level: 
Main Dish
Stir Fried
Gourmet, Healthy

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 953 Calories from Fat 402

% Daily Value*

Total Fat 46 g70.2%

Saturated Fat 6.9 g34.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 102.3 mg4.3%

Total Carbohydrates 108 g35.9%

Dietary Fiber 15.6 g62.3%

Sugars 6.1 g

Protein 25 g50.2%

Vitamin A 188.4% Vitamin C 242.3%

Calcium 42.3% Iron 86.9%

*Based on a 2000 Calorie diet

Rabe With Shell Pasta Recipe