Cazuela De Chorizo
|Olive oil||3 Tablespoon|
|Onion||1 Medium, finely chopped|
|Garlic||2 Clove (10 gm), finely chopped|
|Chopped thyme/Pinch of dried thyme||1⁄2 Teaspoon|
|Chorizo sausage/Spicy sausage||7 , thinly sliced|
|All purpose flour||1 Teaspoon|
|Dry white wine||1⁄4 Cup (4 tbs)|
|Tomato sauce||1⁄2 Cup (8 tbs)|
|Water||1⁄2 Cup (8 tbs)|
|Boiling potatoes||8 Small, boiled and peeled|
|Parsley||1⁄4 Cup (4 tbs), chopped|
1.In a skillet, put oil on medium flame and once heated, put onion, garlic, thyme and beay leaf in it.
2.Stir and cook th eingredients till the time onion gets tender.
3.Put chrizo and make it brown by stirring for 4 minutes.
4.Put flour and paprika also in the skillet so that chorizo gets completely covered by them.
5.After cooking for 2-3 minutes, put wine and stir well.
6.Once the wine gets diminished, put water and tomato sauce and cook the ingredinets on low flame for 5 minutes.
7.Toss over boiled potatoes and garnish with parsley.
Calories 444 Calories from Fat 270
% Daily Value*
Total Fat 29 g44.6%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 61.1 mg20.4%
Sodium 692 mg28.8%
Total Carbohydrates 32 g10.7%
Dietary Fiber 4.1 g16.4%
Sugars 3.1 g
Protein 14 g28.9%
Vitamin A 11.8% Vitamin C 58.2%
Calcium 3.3% Iron 9.4%
*Based on a 2000 Calorie diet