You are here

Antipasto Pasta on "Simply Delicious Living with Maryann"

On "Simply Delicious Living with Maryann," host Maryann Ridini-Spencer serves up delectable pasta dish made with classic Italian antipasto ingredients.
Ingredients
  Fusilli pasta 4 Cup (64 tbs)
  Feta cheese 1 1⁄2 Cup (24 tbs), chunk
  Frozen artichokes 1 Cup (16 tbs), Defrosted
  Sun dried tomatoes 1⁄2 Cup (8 tbs)
  Kalamata olive 1⁄2 Cup (8 tbs)
  Scallion 2 Large
  White onion 1⁄4 Cup (4 tbs)
  Lemon juice 1⁄4 Cup (4 tbs)
  Extra virgin olive oil 3 Tablespoon
  Balsamic vinegar 1 1⁄2 Tablespoon
  Garlic salt To Taste
  Lemon pepper To Taste
Directions

GETTING READY
1. Chop scallions, olives, artichokes and white onion.

MAKING
2. In a pot, boil pasta, cook AL danté. Drain it and place it in a serving bowl.
3. In the pasta, add scallions, feta chunks, Greek olives, artichokes, sundried tomatoes, white onion.
4. Add lemon juice, olive oil and balsamic vinegar.
5. Add salt and pepper. Toss all the ingredients well.

SERVING
6. Serve it hot or cold.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Main Dish
Taste: 
Savory
Feel: 
Cheesy
Method: 
Saute
Ingredient: 
Pasta
Restriction: 
High Fiber, High Protein
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
4
Pasta cooked the traditional way with typical Italian ingredients is a treat indeed. Chef Maryann shows how to make Antipasto Pasta with Fusilli pasta, vegetables and some Italian seasonings. Italy unplugged on the platter!

Rate It

Your rating: None
3.2375
Average: 3.2 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 719 Calories from Fat 256

% Daily Value*

Total Fat 30 g45.6%

Saturated Fat 9.3 g46.4%

Trans Fat 0 g

Cholesterol 67.6 mg22.5%

Sodium 1195.1 mg49.8%

Total Carbohydrates 86 g28.8%

Dietary Fiber 6.3 g25.4%

Sugars 10.3 g

Protein 23 g45.2%

Vitamin A 9.6% Vitamin C 24.6%

Calcium 30.6% Iron 17.6%

*Based on a 2000 Calorie diet

0 Comments

Antipasto Pasta On "Simply Delicious Living With Maryann" Recipe Video