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Turkey and Pasta Bake

Healthycooking's picture
Ingredients
  Minced turkey 10 Ounce (215 Grams)
  Smoked turkey rashers 5 Ounce, chopped (150 Grams)
  Garlic 2 Clove (10 gm), crushed
  Onion 1 , finely chopped
  Carrots 2 , diced
  Tomato puree 30 Milliliter (2 Tablespoon)
  Chicken stock 1⁄2 Pint (300 Milliliter / 1 1/4 Cups)
  Rigatoni pasta/Penne pasta 8 Ounce (225 Grams)
  Grated parmesan cheese 30 Milliliter (2 Tablespoon)
  Black pepper To Taste
  Salt To Taste
Directions

1. Brown the minced turkey in a nonstick saucepan, breaking up any large pieces with a wooden spoon, until well browned all over.
2. Add the chopped turkey rashers, garlic, onion, carrots, puree, stock and seasoning. Bring to the boil, cover and simmer for 1 hour until tender.
3. Preheat the oven to 180°C/350°F/ Gas 4. Cook the pasta in a large pan of boiling, salted water according to the packet instructions, until al dente. Drain thoroughly and mix with the turkey sauce.
4. Transfer to a shallow ovenproof dish and sprinkle with grated Parmesan cheese. Bake for 20-30 minutes until lightly browned on top.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Main Dish
Method: 
Baked
Dish: 
Sauce
Interest: 
Holiday, Healthy
Ingredient: 
Turkey
Preparation Time: 
25 Minutes
Cook Time: 
60 Minutes
Ready In: 
85 Minutes
Servings: 
2

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4.12222
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 865 Calories from Fat 195

% Daily Value*

Total Fat 22 g33.1%

Saturated Fat 6.2 g31.2%

Trans Fat 0.4 g

Cholesterol 128.8 mg42.9%

Sodium 778.1 mg32.4%

Total Carbohydrates 106 g35.4%

Dietary Fiber 7.4 g29.6%

Sugars 12.6 g

Protein 63 g127%

Vitamin A 206.9% Vitamin C 20.3%

Calcium 23.8% Iron 27.7%

*Based on a 2000 Calorie diet

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Turkey And Pasta Bake Recipe