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Tortellini with Zucchini and Tomatoes

Chef.Foodie's picture
Ingredients
  Sun dried tomatoes 1⁄4 Cup (4 tbs)
  Hot water 1⁄2 Cup (8 tbs)
  Olive oil flavored vegetable cooking spray 1 Tablespoon
  Olive oil 1 Tablespoon
  Chopped zucchini 1 Cup (16 tbs)
  Garlic 3 Clove (15 gm), minced
  Green onions 2 , cut into 1 inch pieces
  Chopped sweet red pepper 1⁄4 Cup (4 tbs)
  Dried oregano 1 Teaspoon
  Cheese tortellini 9 Ounce, use fresh (1 Package)
Directions

1. Combine tomatoes and water in a small bowl; cover and let stand 15 minutes. Drain tomatoes, and slice thinly; set aside.
2. Coat a large nonstick skillet with cooking spray; add oil. Place over medium-high heat until hot. Add zucchini and garlic; saute 2 minutes. Add green onions, red pepper, and oregano; saute 1 minute. Stir in tomato. Remove from heat, and keep warm.
3. Cook tortellini according to package directions, omitting salt and fat; drain. Place tortellini in a bowl. Add zucchini mixture; toss. Serve immediately.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Appetizer
Method: 
Tossed
Restriction: 
Vegetarian
Ingredient: 
Zucchini
Servings: 
4

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4.2125
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 234 Calories from Fat 93

% Daily Value*

Total Fat 10 g16%

Saturated Fat 1.9 g9.4%

Trans Fat 0 g

Cholesterol 19.7 mg6.6%

Sodium 206.1 mg8.6%

Total Carbohydrates 29 g9.8%

Dietary Fiber 2.9 g11.6%

Sugars 3 g

Protein 7 g14.1%

Vitamin A 15.3% Vitamin C 40.6%

Calcium 9.6% Iron 12.4%

*Based on a 2000 Calorie diet

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Tortellini With Zucchini And Tomatoes Recipe