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Pasta Sauce

Diet.Chef's picture
  Pork chops 2
  Olive oil 5 Tablespoon
  Tomato sauce 48 Ounce (6 Cans, 8 Ounce Each)
  Water 24 Ounce (3 Cans, 8 Ounce Each)
  Garlic cloves 3 Large, minced
  Salt 1 Teaspoon
  Italian sausages 1 Pound (Sweet / Hot)
  Chuck 1 Pound, ground
  Oregano 1 Teaspoon
  Thyme 1 Teaspoon
  Sugar substitute 2 Gram (2 Packets)

Place pork chops and 2 tablespoons olive oil in a large heavy pot.
Brown chops well.
Add tomato sauce, water, garlic, and salt.
Bring to slow boil.
Allow to simmer.
Meanwhile, place sausages in heavy skillet without any oil.
Prick sausages with fork.
Cook until well browned on all sides.
Slice into one-half-inch pieces.
Drain well and discard drippings.
Add to pork chop mixture.
Brown ground chuck in skillet with 3 tablespoons olive oil.
As chuck is browning, slowly break up into small pieces.
When meat is lightly browned, add to pork chop mixture.
Simmer for 3 hours, stirring occasionally.
Remove pork chops from sauce; bone, chop meat, and return to sauce.
Add oregano and thyme the last 1/2 hour.
When mixture is finished cooking, add sugar substitute.

Recipe Summary

Difficulty Level: 
Side Dish
Everyday, Healthy

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Average: 3.9 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4148 Calories from Fat 2711

% Daily Value*

Total Fat 302 g464.8%

Saturated Fat 93.4 g467.2%

Trans Fat 0.2 g

Cholesterol 814.5 mg271.5%

Sodium 5841.6 mg243.4%

Total Carbohydrates 132 g44.1%

Dietary Fiber 23.5 g93.9%

Sugars 77.3 g

Protein 210 g419.5%

Vitamin A 192.5% Vitamin C 320.1%

Calcium 35.4% Iron 142%

*Based on a 2000 Calorie diet

Pasta Sauce Recipe