You are here

Brown Rice Vermicelli And Liver Pilaf

admin's picture
Ingredients
  Chicken livers 1 1⁄2 Pound, halved
  Sliced mushrooms 3⁄4 Cup (12 tbs)
  Finely diced onion 4 Ounce
  Green pepper 1⁄2 Medium, seeded and finely diced
  Cooked toasted enriched vermicelli 1 1⁄3 Cup (21.33 tbs)
  Cooked toasted brown rice 1 Cup (16 tbs)
  No sugar added tomato sauce 1 Cup (16 tbs)
  Chicken bouillon 1⁄2 Cup (8 tbs)
  Salt To Taste
  Pepper To Taste
Directions

Place livers in broiler pan and broil 4 inches from source of heat 3 to 4 minutes, turning until all sides are browned.
Transfer to saucepan and add vegetables.
Cook 3 minutes.
Add remaining ingredients and simmer 10 minutes.
Divide evenly.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Saute
Ingredient: 
Chicken
Interest: 
Healthy

Rate It

Your rating: None
4.25769
Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2988 Calories from Fat 423

% Daily Value*

Total Fat 46 g71%

Saturated Fat 11.5 g57.3%

Trans Fat 0.4 g

Cholesterol 2351.1 mg783.7%

Sodium 1112.2 mg46.3%

Total Carbohydrates 450 g149.9%

Dietary Fiber 16.9 g67.7%

Sugars 3.7 g

Protein 158 g316.5%

Vitamin A 1513% Vitamin C 303.9%

Calcium 20.3% Iron 381.1%

*Based on a 2000 Calorie diet

0 Comments

Brown Rice Vermicelli And Liver Pilaf Recipe