You are here

Penne with Sun Dried Tomatoes and Pine Nuts

Heart.Foods's picture
Ingredients
  Penne 450 Gram
  Sun dried tomatoes in oil 100 Gram, drained
  Red bird's eye chilies 1 Small
  Extra virgin olive oil 3 Tablespoon
  Pine nuts 120 Gram
  Garlic 1 Clove (5 gm), crushed
  Freshly ground black pepper To Taste
  Fresh basil leaves 1⁄4 Cup (4 tbs), shredded (Handful)
Directions

Boil the pasta according to the instructions on the packet.
In a blender, whizz the sun-dried tomatoes and chilli until smooth.
Add some olive oil if needed but not the oil from the tomatoes as it is too strong.
Heat a large pan and add the pine nuts - toast them without oil, just in the dry pan.
This happens quickly, so keep an eye on them and set aside when done.
Now add 1 tablespoon of olive oil to the pan and fry the garlic for 30 seconds.
Add the sun-dried tomatoes and remaining olive oil and cook on a low heat for a further minute.
Add the penne and pine nuts.
Stir in well, season with black pepper and serve with some shredded basil leaves.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
Italian
Course: 
Main Dish
Method: 
Boiled
Restriction: 
Vegan, Vegetarian
Ingredient: 
Pasta
Interest: 
Everyday
Preparation Time: 
20 Minutes
Cook Time: 
30 Minutes
Ready In: 
50 Minutes
Servings: 
6

Rate It

Your rating: None
4.03611
Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 517 Calories from Fat 227

% Daily Value*

Total Fat 26 g40.2%

Saturated Fat 1.5 g7.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 54.6 mg2.3%

Total Carbohydrates 62 g20.6%

Dietary Fiber 7.3 g29.1%

Sugars 7 g

Protein 13 g26.6%

Vitamin A 34.3% Vitamin C 5.5%

Calcium 3.4% Iron 14%

*Based on a 2000 Calorie diet

0 Comments

Penne With Sun Dried Tomatoes And Pine Nuts Recipe