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Siesta Pasta

Chef.Foodie's picture
Ingredients
  Spaghetti 6 Ounce, uncooked
  Vegetable cooking spray 1
  Broccoli flowerets 1 Cup (16 tbs) (Fresh)
  Thinly sliced carrot 1 Cup (16 tbs)
  Sliced zucchini 1 Cup (16 tbs)
  Sliced onion 1⁄4 Cup (4 tbs)
  Sweet yellow pepper 1 Small, seeded and cut into julienne strips
  Chopped green pepper 1⁄3 Cup (5.33 tbs)
  Cherry tomatoes 10 , halved
  Oil free italian dressing 2 Tablespoon (Commercial)
  Grated parmesan cheese 1⁄4 Cup (4 tbs)
  Minced fresh parsley 1 Tablespoon
  Sweet red pepper flakes 1⁄4 Teaspoon
Directions

1. Cook spaghetti according to package directions, omitting salt and fat. Drain; set aside.
2. Coat a nonstick skillet with cooking spray; place over medium-high heat until hot. Add broccoli and next 3 ingredients; saute 4 minutes. Add peppers; saute 4 minutes. Add spaghetti, tomatoes, and Italian dressing; cook until heated.
3. Transfer to a serving bowl. Sprinkle with cheese, parsley, and pepper flakes; toss gently to combine. Serve immediately.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Main Dish
Method: 
Saute
Restriction: 
Vegetarian
Ingredient: 
Broccoli
Servings: 
4

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