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Angel Hair Pasta with Chicken and Snow Peas

Heart.Foods's picture
  Dark sesame oil 2 Teaspoon
  Snow pea pods 4 Cup (64 tbs), trimmed (Fresh)
  Julienned sweet yellow peppers 1 Cup (16 tbs)
  Dried crushed red pepper 1⁄2 Teaspoon
  Skinned boned chicken breasts 8 Ounce, cut into 1-inch pieces
  Canned sliced water chestnuts 8 Ounce, drained (1 Can)
  Garlic clove 3 Large, minced
  Salt 1⁄2 Teaspoon
  Chinese five spice powder 1⁄8 Teaspoon
  Capellini 8 Ounce (Uncooked, Angel Hair Pasta)

Heat oil in a large nonstick skillet over medium-high heat.
Add snow peas and next 5 ingredients; saute 5 minutes or until chicken is done.
Add salt and five-spice powder; cook 1 additional minute.
Remove from heat, and set aside.
Cook pasta according to package directions, omitting salt and fat; drain well.
Combine snow pea mixture and pasta, tossing well.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1593 Calories from Fat 293

% Daily Value*

Total Fat 32 g49.3%

Saturated Fat 6.5 g32.4%

Trans Fat 0 g

Cholesterol 120 mg40%

Sodium 1849.3 mg77.1%

Total Carbohydrates 241 g80.2%

Dietary Fiber 29.1 g116.5%

Sugars 32 g

Protein 90 g179.5%

Vitamin A 32% Vitamin C 855.5%

Calcium 306.5% Iron 167.3%

*Based on a 2000 Calorie diet


Angel Hair Pasta With Chicken And Snow Peas Recipe