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Penne With Herbed Tomato Tuna Sauce

Healthycooking's picture
Ingredients
  Soft margarine/Olive oil 1 Tablespoon
  Onion 1 Small, chopped
  Garlic 1 Clove (5 gm), minced
  Tomatoes 14 Ounce (1 can)
  Chicken stock 1⁄2 Cup (8 tbs)
  Dried basil/2 tbsp/25 ml chopped fresh 1 Teaspoon
  Dried rosemary/2 tsp/10 ml fresh 1⁄2 Teaspoon
  Tuna 7 Ounce (packed in water, drained)
  Chopped fresh parsley 1⁄3 Cup (5.33 tbs) (Optional)
  Penne/Macaroni 1⁄2 Pound
  Salt To Taste
  Freshly ground pepper To Taste
Directions

in heavy saucepan, heat oil over medium heat; cook onion and garlic for 5 minutes or until tender, stirring occasionally.
Add tomatoes and break up using back of spoon.
Stir in chicken stock, basil and rosemary; simmer, uncovered, for 10 minutes.
Stir in tuna and simmer for 5 minutes.
Season with salt and pepper to taste; add parsley (if using).
Meanwhile, in large pot of boiling water, cook penne until al dente (tender but firm); drain.
Toss with tomato mixture and serve immediately.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Italian
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Pasta
Interest: 
Healthy

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