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Quick And Easy Pasta Toss

  Olive oil 2 Tablespoon
  Italian sausage 1⁄2 Pound, cut into 1 inch pieces
  Chopped red onion 1⁄2 Cup (8 tbs)
  Carrots 1 Cup (16 tbs), cut in half lengthwise (Eat Smart Garden Vegetables)
  Snap peas 1 Cup (16 tbs) (Eat Smart Garden Vegetables)
  Broccoli 1 Cup (16 tbs), cut in small florets (Eat Smart Garden Vegetables)
  Canned diced tomatoes with garlic, basil, and oregano 29 Ounce (2 Cans, 14 1/2 Ounce Each)
  Penne pasta 8 Ounce, prepared according to package directions
  Mozzarella cheese cubes 1⁄2 Cup (8 tbs) (1/2 Inch Cubes)
  Pitted kalamata olives 1⁄3 Cup (5.33 tbs)
  Shredded parmesan cheese 1⁄4 Cup (4 tbs), shredded

1. Heat oil in a large frying pan over high heat. Add sausage, onion and carrots; cook, stirring often, for 5 minutes.
2. Lower heat; add snap peas and broccoli. Cook until crisp-tender, making sure vegetables do not lose their color. Add tomatoes, mixing well, and cook
3. Place hot pasta in a large bowl. Pour sauce over pasta, then add mozzarella and olives; toss to coat.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2714 Calories from Fat 1272

% Daily Value*

Total Fat 141 g217.5%

Saturated Fat 41.4 g207.2%

Trans Fat 0 g

Cholesterol 253.7 mg84.6%

Sodium 3080.9 mg128.4%

Total Carbohydrates 251 g83.8%

Dietary Fiber 29 g115.9%

Sugars 54 g

Protein 107 g214.9%

Vitamin A 514.2% Vitamin C 447%

Calcium 86.1% Iron 71.1%

*Based on a 2000 Calorie diet

Quick And Easy Pasta Toss Recipe