|Lemons||2 , juiced|
|Olive oil/Safflower oil||1⁄4 Cup (4 tbs)|
|Brown rice flour/Potato flour||1 Tablespoon|
|Grated mozzarella cheese||1 Cup (16 tbs)|
|Grated parmesan cheese/Ricotta cheese||1⁄2 Cup (8 tbs)|
|Chopped fresh parsley||1⁄4 Cup (4 tbs)|
|Chopped cooked ham||3 Ounce|
Cut lengthwise into thin slices.
Dip into lemon juice, then oil.
Coat slices with flour.
Saute in hot oil until soft and browned on both sides.
Drain on paper towels.
Combine cheeses, parsley, and ham.
Taste to check for salt.
Add if needed.
Press mixture into a log and chill.
Divide cheese mixture to equal number of eggplant slices and put one portion in center of each slice.
Fold eggplant over filling to make a roll.
Arrange seam-side-down in a baking dish.
Pour Mushroom Sauce or Tomato Sauce over slices.
Bake at 375° 20 minutes.
Sprinkle with Parmesan cheese, if desired, and serve.
Variations: If you can use egg, mix egg into the filling mixture and blend to a smooth paste.
If you can use wheat and gluten, coat eggplant slices in a mixture of wheat flour and raw wheat germ instead of the brown rice flour or potato flour.
If you can use gluten but not wheat, you can substitute oat flour for the brown rice flour or potato flour.
For a milk-free version, you can substitute a meat filling such as those for Chinese Dumplings or Potlickers
Serving size: Complete recipe
Calories 1372 Calories from Fat 913
% Daily Value*
Total Fat 103 g159.2%
Saturated Fat 35.2 g176.1%
Trans Fat 0 g
Cholesterol 172.4 mg57.5%
Sodium 2898.2 mg120.8%
Total Carbohydrates 56 g18.7%
Dietary Fiber 22.2 g88.8%
Sugars 12.7 g
Protein 70 g139.8%
Vitamin A 49.1% Vitamin C 198.9%
Calcium 139.2% Iron 25%
*Based on a 2000 Calorie diet