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Fettuccine With Clementine Chicken

creative.chef's picture
  Carrots 3 , cut into thin strips
  Butter 2 Tablespoon
  Olive oil 1 Tablespoon
  Boneless, skinless chicken breast halves 4 , cut into thin strips
  Flour 2 Tablespoon
  Salt 1⁄4 Teaspoon
  Freshly ground black pepper 1⁄4 Teaspoon
  Green onions 3 , chopped
  Garlic 1

1. Blanch carrots in boiling water until tender-crisp. Refresh under cold water and drain.
2. In a large heavy skillet, melt half of butter with oil over medium heat. Toss chicken with flour, salt and pepper. Cook for 2-3 minutes, or until lightly browned

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1306 Calories from Fat 430

% Daily Value*

Total Fat 49 g74.9%

Saturated Fat 19.9 g99.4%

Trans Fat 0.2 g

Cholesterol 463.5 mg154.5%

Sodium 1064.8 mg44.4%

Total Carbohydrates 44 g14.8%

Dietary Fiber 7.6 g30.4%

Sugars 9.6 g

Protein 165 g329.9%

Vitamin A 658.2% Vitamin C 61.4%

Calcium 18.2% Iron 45%

*Based on a 2000 Calorie diet

Fettuccine With Clementine Chicken Recipe