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Chicken Fettuccine

Healthycooking's picture
Ingredients
  Skinless boneless chicken breasts 1 Pound, cut in bite-sized pieces
  Chopped onion 1⁄2 Cup (8 tbs)
  Dried basil 1⁄4 Teaspoon
  Garlic powder 1⁄4 Teaspoon
  Lite salt 1 Pinch
  Pepper To Taste
  Minced garlic 1 Teaspoon
  Sliced zucchini 2 Cup (32 tbs)
  Hot cooked fettuccine 4 Cup (64 tbs)
  Skim evaporated milk 3⁄4 Cup (12 tbs) (One Small Can)
  Fat-free chicken broth 3 Tablespoon
  Canned mushroom stems and pieces 8 Ounce, drained, rinsed (1 Can)
  Non fat parmesan cheese 1⁄4 Cup (4 tbs) (Alpine Lace Or Weight Watchers)
Directions

Spray a large non-stick frying pan with non-fat cooking spray.
Saute the onion and garlic in chicken broth.
Add the basil and other seasonings.
Add chicken and saute about 7 minutes or until the chicken is cooked.
Add the zucchini and mushrooms.
Saute until tender.
Add the fettuccine and milk.
Sprinkle the cheese on top and mix well.

Recipe Summary

Method: 
Saute
Ingredient: 
Chicken

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