|Fettuccine||8 Ounce (1 Package, Uncooked)|
|Evaporated skimmed milk||3⁄4 Cup (12 tbs)|
|Broccoli flowerets||1⁄2 Cup (8 tbs) (Small Fresh)|
|Grated parmesan cheese||1⁄4 Cup (4 tbs)|
|Finely chopped onion||1⁄4 Cup (4 tbs)|
|Olive oil||1 Teaspoon|
|Garlic powder||1⁄2 Teaspoon|
|Dried basil||1⁄2 Teaspoon|
|Diced tomato||1⁄2 Cup (8 tbs) (Unpeeled)|
Bring 3 quarts water to a boil in a large saucepan; add pasta, and cook 7 minutes.
Drain well, and return to saucepan.
Add milk and next 8 ingredients; place over medium heat, and cook 7 minutes or until thickened and bubbly.
Stir in tomato.
Serving size: Complete recipe
Calories 1246 Calories from Fat 167
% Daily Value*
Total Fat 18 g28.3%
Saturated Fat 6.2 g30.8%
Trans Fat 0 g
Cholesterol 68.2 mg22.7%
Sodium 1256.1 mg52.3%
Total Carbohydrates 205 g68.3%
Dietary Fiber 11 g44.2%
Sugars 40.2 g
Protein 57 g113.4%
Vitamin A 57.4% Vitamin C 82.4%
Calcium 98% Iron 33.7%
*Based on a 2000 Calorie diet