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Pasta Primavera

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Pasta Primavera is a very famous recipe even beyond the shores of Itlay. The delectable ingredients and astonishing chicken stock flavor would surely suit your palate and gives you a delighful experince. Easy to make and delicious in taste! Pasta primavera would make you a true Italian chef.
  Angel hair pasta 12 Ounce
  Garlic 3 Clove (15 gm), minced
  Extra virgin olive oil 1 Teaspoon
  Broccoli florets 1 Cup (16 tbs)
  Asparagus stalks 4 , cut into 1 inch pieces
  White wine/Defatted chicken stock 1⁄4 Cup (4 tbs)
  Sweet red pepper 1 , cut into 1 inch pieces
  Green pepper 1 , cut into 1 inch pieces
  Mushrooms 5 , cut into 1 inch pieces
  Sliced scallions 1⁄4 Cup (4 tbs)
  Chopped fresh parsley 1 Cup (16 tbs)
  Chopped fresh basil 1⁄4 Cup (4 tbs)

Cook the pasta in a large pot of boiling water for 10 to 12 minutes, or until just tender; drain well.
While the pasta is cooking, in a large frying pan over medium heat, saute the garlic in the oil for 1 minute.
Add the broccoli and asparagus and toss.
Add the white wine or stock; cover and cook for 1 minute.
Add the red peppers, green peppers, mushrooms, scallions and parsley; cover and cook for 1 minute, or until the vegetables are tender-crisp.
Uncover and cook for 1 minute, or until the liquid is reduced.
Add the pasta and toss.

Recipe Summary

Side Dish

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Average: 3.9 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1568 Calories from Fat 126

% Daily Value*

Total Fat 13 g20.4%

Saturated Fat 0.75 g3.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 104.4 mg4.3%

Total Carbohydrates 290 g96.6%

Dietary Fiber 24 g96.1%

Sugars 26.3 g

Protein 58 g116.6%

Vitamin A 354.2% Vitamin C 932.2%

Calcium 28.7% Iron 89.8%

*Based on a 2000 Calorie diet

Pasta Primavera Recipe