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Salmon And Pasta Bake

Western.Chefs's picture
This Salmon and Pasta bake makes an ideal breakfast for me. Its so simple to make in the morning. You just need to toss cooked salmon deliciously seasoned with onion and pepper, with spaghetti or fusilli, and bake it. You'll simply love this Salmon and Pasta Bake. Don't miss out on this and let me know.
Ingredients
  Spaghetti/Fusilli 8 Ounce (Half 16 Ounce Package)
  Hard cooked eggs 2
  Butter/Margarine 4 Tablespoon
  Green pepper 1 Large, cut into thin strips
  Onion 1 Medium, diced
  All purpose flour 3 Tablespoon
  Milk 3 Cup (48 tbs)
  Salt 1 1⁄4 Teaspoon
  Canned salmon 7 3⁄4 Ounce, drained and flaked (1 Can)
  Diced pimento 2 Ounce, drained (1 Jar)
Directions

1. Prepare fusilli in saucepot as label directs; drain. Return fusilli to saucepot.
2. Meanwhile, reserve 1 hard-cooked egg yolk for garnish; coarsely chop egg white and remaining hard-cooked egg; set aside. In 2-quart saucepan over medium heat, melt butter or margarine; add green pepper and onion and cook, stirring occasionally, until vegetables are tender. Stir in flour until blended. Gradually stir in milk and salt; cook, stirring constantly until mixture thickens slightly and is smooth. Stir in salmon, pimento, and chopped eggs.
3. Preheat oven to 350°F. Gently toss salmon mixture with fusilli in saucepot. Spoon mixture into 12" by 8" baking dish. Cover baking dish with foil and bake 25 minutes or until hot. Garnish with coarsely shredded egg yolk.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Salmon
Interest: 
Everyday

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Your rating: None
4.19375
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2448 Calories from Fat 908

% Daily Value*

Total Fat 102 g157.4%

Saturated Fat 48 g240.2%

Trans Fat 0 g

Cholesterol 735.2 mg245.1%

Sodium 4015.7 mg167.3%

Total Carbohydrates 271 g90.4%

Dietary Fiber 8.2 g32.9%

Sugars 51.5 g

Protein 121 g241%

Vitamin A 70.6% Vitamin C 266.6%

Calcium 100.2% Iron 72%

*Based on a 2000 Calorie diet

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Salmon And Pasta Bake Recipe