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Pasta Al Tonno Part 2 - Finishing

peachy24's picture
A very easy italian recipe using tuna flakes with fresh tomato sauce.
Ingredients
  Pasta 250 Gram
  Olive oil 1 Tablespoon
  Onions 1 , chopped
  Parsley 1 Tablespoon, chopped (Use Fresh)
  Tomatoes 1 , chopped (Use Fresh)
  Mixed pepper seeds 1 Tablespoon
  Extra virgin olive oil 1 Tablespoon
  Oyster sauce 2 Tablespoon
  Broth cube 1
  Tuna 3 Can (30 oz)
Directions

Cook the pasta in boiling water by adding the broth cube and extra virgin olive oil.

In a heated skillet pour some olive oil and saute the onions. Add the parsley and saute for some more time. Pour the tomatoes into the skillet and add fresh seasoning of ground pepper seeds. Add oyster sauce and cook for a while. Add the tuna and mix well with the tomatoes.When the sauce is cooked, add the cooked pasta and mix properly.
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Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Italian
Course: 
Main Dish
Taste: 
Savory
Ingredient: 
Pasta
Interest: 
Healthy
This is part 2 of pasta al tonno video series. In this video the chef continues with the process and shows step by step instructions to combine pasta with veggies and oyster sacue. A classic Italian dish with a flavorful sauce.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2543 Calories from Fat 703

% Daily Value*

Total Fat 77 g119%

Saturated Fat 14.1 g70.4%

Trans Fat 0 g

Cholesterol 323.5 mg107.8%

Sodium 2983.4 mg124.3%

Total Carbohydrates 205 g68.4%

Dietary Fiber 13.7 g54.8%

Sugars 19.5 g

Protein 234 g468.8%

Vitamin A 417.2% Vitamin C 76.2%

Calcium 14.7% Iron 82.9%

*Based on a 2000 Calorie diet

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Pasta Al Tonno Part 2 - Finishing Recipe Video