You are here

Herbed Spinach Pasta

Diabetic.Foodie's picture
Ingredients
  All bran cereal 1⁄4 Cup (4 tbs) (Kellogg's Brand)
  Parmesan cheese 1⁄4 Cup (4 tbs), grated
  Black pepper 1 Dash
  Dried basil 1⁄4 Teaspoon
  Oregano leaves 1⁄2 Teaspoon
  Parsley 1 Teaspoon, snipped
  Spinach pasta ribbons 3 1⁄2 Cup (56 tbs)
  Margarine 2 Teaspoon
Directions

Crush cereal into crumbs.
Stir in the cheese, pepper, basil, oregano and parsley.
Set aside.
Cook pasta ribbons according to package directions just until tender.
Drain.
Gently toss hot pasta with margarine.
Add cereal mixture, tossing until well combined.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Main Dish
Ingredient: 
Pasta

Rate It

Your rating: None
4.135295
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3317 Calories from Fat 279

% Daily Value*

Total Fat 30 g45.5%

Saturated Fat 5.6 g27.9%

Trans Fat 0 g

Cholesterol 17 mg5.7%

Sodium 921.1 mg38.4%

Total Carbohydrates 617 g205.8%

Dietary Fiber 76.6 g306.2%

Sugars 31.5 g

Protein 129 g257.7%

Vitamin A 25.7% Vitamin C 46.2%

Calcium 63.3% Iron 122%

*Based on a 2000 Calorie diet

0 Comments

Herbed Spinach Pasta Recipe