Classic Varnishkas with Pasta Bow Knots
|Butter/Margarine||30 Milliliter (2 Tablespoon)|
|Chopped onions||120 Milliliter (1/2 Cup)|
|Sliced mushrooms||120 Milliliter (1/2 Cup)|
|Uncooked chicken broth/Beef broth||240 Milliliter (1 Cup)|
|Cooked pasta bow knots||240 Milliliter (1 Cup)|
|Minced parsley||2 Teaspoon|
Kasha Pilaf: In large skillet, melt butter and saute onions and mushrooms.
Prepare kasha according to basic directions on package, using chicken or beef broth as the liquid called for on package directions.
Add the sauteed vegetables when the liquid is added and eliminate any additional butter or margarine.
Before serving, fluff kasha with a fork and sprinkle with parsley.
Serving size: Complete recipe
Calories 592 Calories from Fat 237
% Daily Value*
Total Fat 27 g41.6%
Saturated Fat 15.8 g79.2%
Trans Fat 0 g
Cholesterol 143.7 mg47.9%
Sodium 631.3 mg26.3%
Total Carbohydrates 73 g24.3%
Dietary Fiber 2.4 g9.5%
Sugars 6.3 g
Protein 15 g30.6%
Vitamin A 32.9% Vitamin C 37%
Calcium 6.3% Iron 20.1%
*Based on a 2000 Calorie diet