Trahana Basic Recipe
|Flour||1 1⁄2 Kilogram|
|Farina||1 1⁄2 Kilogram|
Start with 1 to 2 quarts milk.
Add to this equal quantities of farina and flour, mixed, to make a soft dough.
Add to dough 1 teaspoon salt per quart milk used.
Form dough into egg size pieces, flatten out on the palms of the hands, and lay on clean tablecloth to dry.
When dry on one side, turn over.
When thoroughly dry, crumble each little round by hand and dry thoroughly again.
Break into rice size morsels and keep out in sun for 3 or 4 days to dry some more.
Store in airtight cans.
Use in soups as a fide* or in place of rice.
Serving size: Complete recipe
Calories 12131 Calories from Fat 739
% Daily Value*
Total Fat 84 g128.8%
Saturated Fat 38.8 g194.1%
Trans Fat 0 g
Cholesterol 189.2 mg63.1%
Sodium 1219.3 mg50.8%
Total Carbohydrates 2414 g804.7%
Dietary Fiber 69 g276%
Sugars 107.6 g
Protein 375 g749.7%
Vitamin A 38.6% Vitamin C
Calcium 257.3% Iron 699.8%
*Based on a 2000 Calorie diet