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Broccoli Chicken Pasta Casserole

Healthycooking's picture
  Vegetable oil 2 Teaspoon (Crisco)
  Chopped onion 2⁄3 Cup (10.67 tbs)
  Garlic 2 Clove (10 gm), minced
  Boneless skinless chicken breast 1 Pound, cut into 1 inch pieces
  Canned whole tomatoes 29 Ounce, undrained (Two 14 1/2 Ounce Can)
  Canned tomato sauce 8 Ounce (1 Can)
  Ketchup 1⁄4 Cup (4 tbs)
  Dried basil leaves 1 1⁄4 Teaspoon
  Dried oregano leaves 1⁄4 Teaspoon
  Salt 1⁄4 Teaspoon
  Frozen broccoli cuts 10 Ounce (1 Package Thawed And Drained)
  Uncooked small macaroni 5 Ounce (Cooked, Drained)
  Grated parmesan cheese 1⁄2 Cup (8 tbs) (Divided)

Heat oven to 350°F.
Heat Crisco® Oil in large skillet on medium-high heat.
Add onion and garlic.
Cook and stir until tender.
Add chicken.
Cook and stir just until chicken is no longer pink in center.
Stir in tomatoes, tomato sauce, ketchup, basil, oregano and salt.
Bring to a boil.
Reduce heat to low.
Simmer 5 minutes, stirring occasionally.
Combine broccoli, macaroni, chicken mixture and 1/4 cup cheese in large bowl.
Stir well.
Spoon into 13x9x2-inch baking dish.
Sprinkle with remaining 1/4 cup cheese.
Bake at 350°F for 20 minutes.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1916 Calories from Fat 341

% Daily Value*

Total Fat 39 g59.8%

Saturated Fat 14.5 g72.3%

Trans Fat 0.1 g

Cholesterol 318 mg106%

Sodium 4813.9 mg200.6%

Total Carbohydrates 227 g75.8%

Dietary Fiber 35.3 g141.3%

Sugars 33.7 g

Protein 177 g353.1%

Vitamin A 322.3% Vitamin C 621%

Calcium 140.9% Iron 139.3%

*Based on a 2000 Calorie diet

1 Comment

Chlooe's picture
Broccoli Chicken Pasta Casserole Recipe