You are here

Pasta And Vegetable Toss

Healthycooking's picture
This Pasta And Vegetable Toss is truly irresistible ! I have this deliciously seasoned fettuccini for a meal with some of my favorite sauces. Try this Pasta And Vegetable Toss yourself and let me know if you like it !
  Chopped onion 1⁄2 Cup (8 tbs)
  Garlic 1 Clove (5 gm), finely chopped
  Italian seasoning 1 Teaspoon
  Olive oil 1 Tablespoon
  Water 1⁄4 Cup (4 tbs)
  Beef flavor instant bouillon 2 Teaspoon (Use Wyler's Or Steero)
  Broccoli flowerets 2 Cup (32 tbs)
  Sliced zucchini 2 Cup (32 tbs)
  Fresh mushrooms 8 Ounce, sliced
  Red bell pepper 1 Medium, cut into thin strips
  Fettuccine 1⁄2 Pound, drained (Cooked According To Package Directions, 1/2 Of A 1 Pound Package, Use Creamette)

In large skillet, cook and stir onion, garlic and Italian seasoning in oil until onion is tender.
Add water, bouillon and vegetables.
Cover and simmer 5 to 7 minutes until vegetables are tender-crisp.
Toss with hot fettuccini.

Recipe Summary

Difficulty Level: 
Main Dish

Rate It

Your rating: None
Average: 4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1208 Calories from Fat 195

% Daily Value*

Total Fat 22 g33.2%

Saturated Fat 2.6 g13%

Trans Fat 0 g

Cholesterol 0.4 mg0.13%

Sodium 3104.7 mg129.4%

Total Carbohydrates 209 g69.6%

Dietary Fiber 17.1 g68.5%

Sugars 27.6 g

Protein 46 g92.8%

Vitamin A 174.3% Vitamin C 580.3%

Calcium 15.5% Iron 46.4%

*Based on a 2000 Calorie diet


Pasta And Vegetable Toss Recipe