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Spaghetti Marinara

Italian.Chef's picture
  Spaghetti 500 Gram
  Vegetable oil 2 Teaspoon
  Butter 2 Teaspoon
  Onions 2 , chopped
  Tomatoes 800 Gram, undrained and mashed
  Chopped fresh basil/1 teaspoon dried basil 2 Tablespoon
  Dry white wine 60 Milliliter
  Mussels 12 , scrubbed and beards removed
  Scallops 12
  Uncooked prawns 12 , shelled and deveined
  Squid rings 125 Gram

Cook pasta in boiling water in a large saucepan following packet directions.
Drain, set aside and keep warm.
Heat oil and butter in a frying pan over a medium heat.
Add onions and cook, stirring, for 4 minutes or until onions are golden.
Stir in tomatoes, basil and wine, bring to simmering and simmer for 8 minutes.
Add mussels, scallops and prawns and cook for 2 minutes longer.
Add squid and cook for 1 minute or until shellfish is cooked.
Spoon shellfish mixture over hot pasta and serve immediately.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.3 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3317 Calories from Fat 353

% Daily Value*

Total Fat 40 g62%

Saturated Fat 11.4 g56.8%

Trans Fat 0 g

Cholesterol 1316.3 mg438.8%

Sodium 3744.9 mg156%

Total Carbohydrates 487 g162.2%

Dietary Fiber 15.8 g63.4%

Sugars 35.5 g

Protein 273 g545.1%

Vitamin A 181.1% Vitamin C 265.4%

Calcium 57.2% Iron 192.6%

*Based on a 2000 Calorie diet

Spaghetti Marinara Recipe