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Raspberry Yogurt Parfait

Raspberry Yogurt Parfait is an irresistible mouth watering recipe which you would love to serve to your loved ones. Try this Raspberry Yogurt Parfait dish; I bet you will have a huge fan following for this.
  Egg white 1
  Dark brown sugar 3 Tablespoon, firmly packed
  Low fat plain yogurt/Vanilla flavored yogurt 1 Cup (16 tbs)
  Frozen orange juice concentrate/Orange liqueur 1 Tablespoon, thawed
  Fresh raspberries/Halved strawberries 2 Cup (32 tbs)

Beat egg white until soft peaks form.
Add sugar and beat until stiff.
Fold in yogurt and orange juice concentrate.
Alternate spoonfuls of yogurt mousse and berries in parfait glasses or slender wine glasses.
Contains 100 calories per serving.

Recipe Summary

Fruit Dessert

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Average: 4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 127 Calories from Fat 12

% Daily Value*

Total Fat 1 g2.1%

Saturated Fat 0.58 g2.9%

Trans Fat 0 g

Cholesterol 3.4 mg1.1%

Sodium 52.3 mg2.2%

Total Carbohydrates 26 g8.7%

Dietary Fiber 4.9 g19.7%

Sugars 20.2 g

Protein 5 g9.5%

Vitamin A 1.1% Vitamin C 33.8%

Calcium 12.3% Iron 3.2%

*Based on a 2000 Calorie diet

Raspberry Yogurt Parfait Recipe