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Healthy Snacks

DietHealth's picture
Celebrity natural food chef, Bethenny Frankel shares some unique ideas on some healthy and easy snacks. Try all of these to give treat to your kids!
Ingredients
  Nonfat yogurt 1⁄2 Cup (8 tbs)
  Almond extract 1⁄4 Teaspoon
  Choco 1 Tablespoon
  Sliced almonds 2 Tablespoon
  Non sugar peanut butter 1 Tablespoon
  Soy cheese slices 4 Medium
  Whole grain bread loaf 1
  Tomato slices 4 Medium
  Pepper To Taste
  Edamame 1 Cup (16 tbs)
  Salt To Taste
Directions

Almond Chocolate Chip Parfait:
In a medium bowl, combine all the ingredients and mix them well.

All natural peanut butter toast:
Spread the butter on the toasted bread slice.

Soy cheese snack-wick:
Put one slice of soya cheese over the bread slice. Put your choice of vegetable or simply tomato slices on top of that. Season with salt and pepper.

Steamed edamame:
Microwave the soyabeans for about a minute. Season with salt to serve.
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Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Snack
Taste: 
Savory
Method: 
Mixing
Drink: 
Milk
Ingredient: 
Milk Product
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
5 Minutes
Ready In: 
15 Minutes
Servings: 
16
Looking for some healthy food to munch in between during day, here are recipes just right for you. Watch Bethenney Frankel making Almond chocolate chip parfait, peanut butter toast, Soy cheese snack-wick and Steamed Edamame using low-fat, low-sugar and low-calorie ingredients. Casually light!

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