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Berry Good Yogurt Parfait

DiabetesEveryDay's picture
Ingredients
  Non fat greek yogurt 24 Ounce (vanilla flovored)
  Strawberries 2 Cup (32 tbs), sliced
  Blueberries 3 Cup (48 tbs)
  Cinnamon powder 1 Teaspoon
  Almond 1 Cup (16 tbs), slivered
Directions

MAKING
1. In a large bowl take all the ingredients and mix well.

SERVING
2. Garnish parfait with strawberry and blueberry. Serve and enjoy!

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
French
Course: 
Dessert
Taste: 
Sweet
Feel: 
Creamy
Method: 
Assembled
Ingredient: 
Yogurt
Interest: 
Healthy
Preparation Time: 
5 Minutes
Servings: 
4

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Your rating: None
3.5625
Average: 3.6 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 360 Calories from Fat 153

% Daily Value*

Total Fat 18 g28.2%

Saturated Fat 1.4 g6.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2.5 mg0.1%

Total Carbohydrates 42 g13.9%

Dietary Fiber 11.4 g45.8%

Sugars 23.8 g

Protein 15 g30.1%

Vitamin A 1.5% Vitamin C 104%

Calcium 12.8% Iron 11.7%

*Based on a 2000 Calorie diet

Berry Good Yogurt Parfait Recipe Video