You are here

Raw Fruit Parfait For Dad

meganelizabeth's picture
You can make this delicious fruit parfait for 2 or take a big batch to a picnic or potluck. It's totally yummy (says Dad and Joey) and made with only fruit!
Ingredients
  Ripe bananas 3 Large, chopped
  Blueberries 1⁄2 Cup (8 tbs)
  Strawberries 1 1⁄2 Cup (24 tbs)
For crumble
  Coconut 1⁄4 Cup (4 tbs)
  Raisins 1⁄4 Cup (4 tbs)
  Medjool dates 4 Large
Directions

GETTING READY
1. For making the crumble – in a food processor, crush medjool date and in a bowl, combine shredded coconut, medjool dates and raisins. Use it later for making parfait.

MAKING
2. In a food processor, blend bananas.
3. In two parfait glasses, pour the banana blend and sprinkle crumble over it.
4. Now, put strawberries followed by blueberries.
5. On blueberries, repeat a layer of crumble.
6. Pour the banana blend over it and top it with strawberries and blueberry.

SERVING
7. Serve it as a dessert or snack.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
American
Course: 
Dessert
Taste: 
Sweet
Method: 
Blending
Restriction: 
Vegan, Raw
Ingredient: 
Fruit
Interest: 
Everyday
Preparation Time: 
15 Minutes
Servings: 
2
Fresh fruit parfait is a spirited ambrosial dessert that is a great way to jazz up your diet or even if you love to stay fit. Have a nice snack after gym. Its cool anytime in anyways, even as a dessert. Take a look at this video for the details of this snazzy recipe.

Rate It

Your rating: None
4.083335
Average: 4.1 (3 votes)