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Strawberry Cheese Parfait

Diet.Chef's picture
Ingredients
  Strawberries 3⁄4 Cup (12 tbs), divided
  Sugar free orange juice 2 Tablespoon
  Granulated sugar 1 1⁄2 Teaspoon, divided
  Part skim ricotta cheese 2⁄3 Cup (10.67 tbs)
  Artificial sweetener 1⁄2 Gram (To Equal 1 Teaspoon Sugar)
  Grated orange peel 1⁄4 Teaspoon
  Vanilla extract 1⁄4 Teaspoon
Directions

GETTING READY
1. In a small bowl, crush ½ cup of the strawberries till they are semi-smooth in texture.
2. Add the orange juice and ½ teaspoon sugar to the crushed strawberries and let it stand for 15 minutes.
3. Slice the rest of the berries and set aside till required

MAKING
4. In a separate bowl, mix the cheese with sweetener, orange peel, vanilla, and remaining teaspoon sugar.
5. Drain the juice from the crushed strawberries and stir well
6. Add the cheese mixture to the strawberry mixture and stir well again

FINALIZING
7. In 2 parfait glasses, add half of the crushed strawberry mixture
8. Top each portion with 3-4 strawberry slices
9. Chill for 30 minutes

SERVING
10. Serve cold immediately

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Dessert
Ingredient: 
Strawberry
Preparation Time: 
15 Minutes
Cook Time: 
30 Minutes
Ready In: 
45 Minutes
Servings: 
2

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