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Dreamy Peach Parfait

Ingredients
  Strawberry nonfat yogurt 2 Cup (32 tbs) (Dannon Light 'N Fit)
  Fresh peaches 2 , pitted and diced
  Canned cling peaches 15 Ounce, drained and diced (Packed In Their Own Juice)
  Granola 1⁄2 Cup (8 tbs)
Directions

1. Place 1/4 cup yogurt in each of four 6-ounce glasses or plastic cups.
2. Top with 1/4 cup diced peaches, followed by 1 tablespoon granola.
3. Repeat this layering process in each glass.

Recipe Summary

Cuisine: 
European
Course: 
Dessert
Ingredient: 
Peach

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1099 Calories from Fat 128

% Daily Value*

Total Fat 15 g23.6%

Saturated Fat 8.5 g42.7%

Trans Fat 0 g

Cholesterol 13.3 mg4.4%

Sodium 307.2 mg12.8%

Total Carbohydrates 216 g71.9%

Dietary Fiber 15.6 g62.5%

Sugars 125.3 g

Protein 31 g62.4%

Vitamin A 58.9% Vitamin C 58.8%

Calcium 103.4% Iron 59.8%

*Based on a 2000 Calorie diet

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Dreamy Peach Parfait Recipe