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Plum Good Parfaits

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  Fresh plums/1 can, 30 ounce whole, unpitted purple plums, drained 12
  Sugar 2⁄3 Cup (10.67 tbs)
  Cornstarch 1 Tablespoon
  Ground cinnamon 1 Dash
  Ground cloves 1 Dash
  Lemon juice 1 Tablespoon
  Vanilla ice cream 1 Cup (16 tbs) (Adjust Quantity As Needed)

Pit and slice plums.
In medium saucepan combine sugar, cornstarch, cinnamon, cloves, and dash salt.
Stir in plums and lemon juice.
Bring to boiling.
Reduce heat and simmer, covered, for 8 to 10 minutes; cool.
Layer with vanilla ice cream in parfait glasses.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1440 Calories from Fat 257

% Daily Value*

Total Fat 29 g44.1%

Saturated Fat 16.4 g82.2%

Trans Fat 0 g

Cholesterol 105.6 mg35.2%

Sodium 194.3 mg8.1%

Total Carbohydrates 296 g98.6%

Dietary Fiber 13.2 g53%

Sugars 263.1 g

Protein 14 g28.1%

Vitamin A 75% Vitamin C 139.7%

Calcium 36.3% Iron 9.5%

*Based on a 2000 Calorie diet

Plum Good Parfaits Recipe