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Lemon Fruit Parfaits

fast.cook's picture
  Canned tropical fruit salad 16 Ounce, chilled and drained (1 Can)
  Milk 1 3⁄4 Cup (28 tbs)
  Instant lemon pudding mix 3 1⁄2 Ounce (1 Package, 4 Serving Size)
  Frozen whipped dessert topping 2 1⁄4 Ounce (1/2 Of A 4 1/2 Ounce Container)
  Cream sherry 1⁄4 Cup (4 tbs)
  Sliced almonds 1 Tablespoon

Let whipped topping stand at room temperature while preparing parfaits.
Prepare pudding mix according to package directions except use the 1 3/4 cups milk and the cream sherry in place of the liquid called for.
Chill in freezer 10 minutes.
Spoon pudding into each of 6 parfait glasses.
Add a layer of tropical fruit salad to each.
Top with dessert topping.
Chill in freezer till serving time, if desired.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1209 Calories from Fat 311

% Daily Value*

Total Fat 35 g53.9%

Saturated Fat 22.1 g110.6%

Trans Fat 0 g

Cholesterol 39.5 mg13.2%

Sodium 691.9 mg28.8%

Total Carbohydrates 198 g65.9%

Dietary Fiber 6.5 g25.8%

Sugars 33.1 g

Protein 19 g38.3%

Vitamin A 62.5% Vitamin C 24.9%

Calcium 54.6% Iron 11.8%

*Based on a 2000 Calorie diet

Lemon Fruit Parfaits Recipe