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Black Forest Parfaits

Healthycooking's picture
  2% low fat milk 2 Cup (32 tbs), divided (Use Cold)
  Neufchatel cheese 4 Ounce
  Chocolate flavor sugar free instant pudding and pie 3 9⁄10 Ounce (Package, 4 Serving Size Jello)
  Fat free chocolate loaf 15 Ounce, cubed (1 Package, Entenmann's)
  Canned reduced calorie cherry pie filling 20 Ounce (1 Can)
  Semi sweet chocolate squares 1 , grated (Use Bakers)

Pour 1/2 cup milk into blender container.
Add neufchatel cheese; cover.
Blend until smooth.
Add remaining 1 1/2 cups milk and pudding mix; cover.
Blend until smooth.
Divide cake cubes evenly among 12 individual dishes.
Reserve a few cherries for garnish if desired; spoon remaining cherry pie filling over cake cubes.
Top with pudding mixture.
Refrigerate until ready to serve.
Garnish with reserved cherries and chocolate.

Recipe Summary

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1792 Calories from Fat 444

% Daily Value*

Total Fat 42 g63.9%

Saturated Fat 20.5 g102.4%

Trans Fat 0 g

Cholesterol 116.1 mg38.7%

Sodium 2151.7 mg89.7%

Total Carbohydrates 291 g97.1%

Dietary Fiber 8.5 g33.9%

Sugars 67.4 g

Protein 40 g79.9%

Vitamin A 58.4% Vitamin C 34%

Calcium 84.8% Iron 13.3%

*Based on a 2000 Calorie diet

Black Forest Parfaits Recipe