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Apricot Parfait

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  Apricots 12
  Water/Cream-flavored dietetic carbonated beverage 1⁄4 Cup (4 tbs)
  Best whipped topping 1 Cup (16 tbs) (Use 1 Fluid Ounce Evaporated Skimmed Milk Per Serving)

Cook apricots in water sprinkled with artificial sweetener, if desired, till fruit is soft, but not overcooked.
Spoon alternate layers of Best Whipped Topping and cooked apricots into each of 4 tall highball glasses.
Transfer to freezer and chill for 15 minutes or use at once.

Recipe Summary

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 463 Calories from Fat 124

% Daily Value*

Total Fat 13 g19.7%

Saturated Fat 10.6 g53.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 6 mg0.3%

Total Carbohydrates 81 g27.1%

Dietary Fiber 12 g48%

Sugars 69.4 g

Protein 8 g16.8%

Vitamin A 231.1% Vitamin C 100%

Calcium 7.8% Iron 13%

*Based on a 2000 Calorie diet

Apricot Parfait Recipe