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Lemon Pear Parfait

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  Bosc pears/Anjou pears 2 Medium
  Grapenut cereal 1⁄2 Cup (8 tbs)
  Coconut 1⁄3 Cup (5.33 tbs)
  Brown sugar 1⁄4 Cup (4 tbs)
  Melted butter 2 Tablespoon
  Instant pudding 3 5⁄8 Ounce (1 Package, Use Lemon Flavored)

Dice pears.
Combine grapenuts, coconut, brown sugar, and butter.
Prepare pudding mix according to package directions.
Alternate layers of cereal mixture, pears, and pudding in dessert dishes; chill.

Recipe Summary


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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1167 Calories from Fat 299

% Daily Value*

Total Fat 34 g52.9%

Saturated Fat 23.4 g116.8%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 1456.9 mg60.7%

Total Carbohydrates 225 g74.9%

Dietary Fiber 15.6 g62.5%

Sugars 170.5 g

Protein 5 g9.4%

Vitamin A 27.5% Vitamin C 26.4%

Calcium 4.3% Iron 39.3%

*Based on a 2000 Calorie diet

Lemon Pear Parfait Recipe