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Whole Wheat Pancakes With Honey

Fresh.n.Natural's picture
Ingredients
  Dried yeast 1 Tablespoon (or use 1 cake)
  Egg 1 , beaten
  Salt 1⁄2 Teaspoon
  Lukewarm milk 1 1⁄2 Cup (24 tbs)
  Whole wheat flour 1 1⁄4 Cup (20 tbs)
  Honey 2 Tablespoon
  Wheat germ 1⁄4 Cup (4 tbs)
  Oil 2 Tablespoon
Directions

Soften yeast in 1/4 cup of milk with honey.
Let set until bubbly.
Combine rest of milk with oil, egg and salt.
Add to yeast mixture.
Stir in flour and wheat germ.
Blend until smooth.
Pour batter onto hot, unoiled soapstone griddle or into heated, oiled pan.
Brown lightly on both sides.
Serve with honey.

Recipe Summary

Difficulty Level: 
Easy
Servings: 
6

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3.91154
Average: 3.9 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 222 Calories from Fat 77

% Daily Value*

Total Fat 9 g13.5%

Saturated Fat 2.1 g10.7%

Trans Fat 0 g

Cholesterol 40.9 mg13.6%

Sodium 199.1 mg8.3%

Total Carbohydrates 30 g10.1%

Dietary Fiber 4.5 g17.9%

Sugars 7.3 g

Protein 9 g17.3%

Vitamin A 2% Vitamin C 0.05%

Calcium 8.1% Iron 10.9%

*Based on a 2000 Calorie diet

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Whole Wheat Pancakes With Honey Recipe