|Barley flour||1 1⁄2 Cup (24 tbs)|
|Baking powder||2 Teaspoon|
|Melted butter/Margarine||1⁄3 Cup (5.33 tbs)|
|Milk||1 1⁄2 Cup (24 tbs)|
Stir together flour, salt, and baking powder in a large mixing bowl.
Combine honey, eggs, butter or margarine, milk, and cinammon in Bosch blender.
Pour into flour mixture.
Lightly grease griddle, and heat.
Sprinkle a few drops of water on griddle to test temperature.
When bubbles dance, pour batter into 8 inch circles.
Fry until bubbles appear on surface.
Serve with warm honey or syrup.
Whole wheat, oat, buckwheat, and rye flours, or a combination of these grains, may be used instead of the barley flour.
Serving size: Complete recipe
Calories 1752 Calories from Fat 732
% Daily Value*
Total Fat 83 g127.6%
Saturated Fat 47.2 g235.8%
Trans Fat 0 g
Cholesterol 611.7 mg203.9%
Sodium 3021.5 mg125.9%
Total Carbohydrates 219 g73.1%
Dietary Fiber 25.2 g100.7%
Sugars 49.3 g
Protein 48 g95.5%
Vitamin A 52.9% Vitamin C 0.61%
Calcium 131.4% Iron 53.3%
*Based on a 2000 Calorie diet