|All purpose flour||1 1⁄2 Cup (24 tbs)|
|Carom seeds||1⁄2 Teaspoon|
|Ghee||1⁄4 Cup (4 tbs)|
|Oil||1 Cup (16 tbs)|
1)In a pan, heat oil to smoking point.
2)In a deep bowl, add flour salt and carom seeds and mix.
3)Add ghee and water as needed. Divide it into 6 portions.
4)Make a ball and flatten. Roll into thin round disc.
5)Prick each disc with knife and fold into half. Prick again.
6)Deep fry each until golden and drain excess oil.
7)Serve partal sohaal hot or cold at the snack time.
Calories 522 Calories from Fat 411
% Daily Value*
Total Fat 47 g71.5%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 21.8 mg7.3%
Sodium 65.3 mg2.7%
Total Carbohydrates 24 g8%
Dietary Fiber 0.9 g3.6%
Sugars 0.1 g
Protein 3 g6.5%
Vitamin A 0.4% Vitamin C 1.1%
Calcium 0.6% Iron 8.5%
*Based on a 2000 Calorie diet