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Kendall Bites!! Banana Pancakes for Dr Sam's Retreat!

Chris.Kendall's picture
Kendall Bites brings you a Simple Raw Vegan Banana Pancake Feast for Dr Sam's retreat. Check Dr Sam at !!! This is but One Raw Recipe from my upcoming eBook "Super Sweet Treats" 100% free for all Raw Advantage Subscribers, new and old!!
  Banana 12 (Burro Bananas- enough to blend and make 2 liters)
  Raw chia seeds 1⁄4 Cup (4 tbs)

1. In food processor, combine the bananas and chia seeds. Blend until smooth.
2. On the teflex sheet, pour the mixture and leave overnight to dehydrate. Flip around a few times.

3. Serve with apricot-mango syrup or ice cream.

Things You Will Need
Food Processor
Teflex sheet

Recipe Summary

Difficulty Level: 
Preparation Time: 
15 Minutes
Being raw doesn’t mean you miss out on the good things in life. So here is a breakfast with pancakes and ice cream…raw! Pancakes not cooked over a flame? Yes…Kendall shows you how to make these one of a kind treats.

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Average: 4.5 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 148 Calories from Fat 15

% Daily Value*

Total Fat 2 g2.7%

Saturated Fat 0.29 g1.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2.2 mg0.1%

Total Carbohydrates 35 g11.6%

Dietary Fiber 5.3 g21.2%

Sugars 17.6 g

Protein 2 g4.4%

Vitamin A 1.8% Vitamin C 20.9%

Calcium 3.3% Iron 2.1%

*Based on a 2000 Calorie diet


Kendall Bites!! Banana Pancakes For Dr Sam's Retreat! Recipe Video