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Healthy Whole Wheat Pancakes

CanolaOilGrowers's picture
Start your day off healthy with classic breakfast staple your family is sure to love.
Ingredients
  Flour 1 Cup (16 tbs) (250 Milliliter)
  Whole wheat flour 1⁄2 Cup (8 tbs) (125 Milliliter)
  Sugar 2 Tablespoon (30 Milliliter)
  Baking powder 1 Tablespoon (15 Milliliter)
  Canola oil 30 Milliliter (2 Tbsp)
  Skim milk 500 Milliliter (2 Cup)
Directions

Preheat griddle over medium heat. Spray with canola oil. In large bowl, add flours, sugar, baking powder and salt. Mix well with a wire whisk. In medium bowl, beat egg and blend in mashed banana. Add canola oil and milk. Mix well. Pour wet mixture into dry mixture. Mix until there are no lumps. Using a ladle, spoon on about 1/4 cup (60 mL) of pancake mixture and cook until bubbles form on the top and then flip. Brown on both sides. Serve warm with fresh fruit and maple syrup.

Recipe Summary

Cuisine: 
Chinese, Continental
Course: 
Breakfast
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
6
Want to know of a very simple recipe that promises to yield delicious and healthy pancakes that the whole family is bound to love? Then you must watch this video. Learn to make yummy whole wheat pancakes that promise to please your tastebuds without playing havoc with your vow to eat healthy! Watch the video to know more!

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