You are here

Family Whole Wheat Pancakes

Ingredients
  Whole-wheat flour 3⁄4 Cup (12 tbs)
  Baking powder 2 Teaspoon
  Salt 1⁄2 Teaspoon
  Honey 1 Tablespoon
  Milk 1 Cup (16 tbs) (Whole Milk / Buttermilk)
  Oil 1 Tablespoon
  Egg 1 , beaten
Directions

MAKING
1.Combine flour, baking powder and salt in one bowl.
2.Mix honey, milk, oil and egg in a separate bowl.
3.Stir in milk mixture to flour mixture and mix well.
4.Mix well to avoid lumps.
5.Take a greased skillet, pour the mixture in it using a spoon.
6.Spread it and cook.
7.Reverse and cook from other side.

SERVING
8.Serve warm.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Breakfast
Method: 
Fried
Dish: 
Pancake
Interest: 
Everyday, Kids, Healthy
Cook Time: 
10 Minutes

Rate It

Your rating: None
4.025
Average: 4 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 721 Calories from Fat 259

% Daily Value*

Total Fat 29 g44.8%

Saturated Fat 8 g40.1%

Trans Fat 0 g

Cholesterol 234.1 mg78%

Sodium 1924.1 mg80.2%

Total Carbohydrates 98 g32.6%

Dietary Fiber 11.9 g47.8%

Sugars 25 g

Protein 27 g54%

Vitamin A 9.7% Vitamin C 0.12%

Calcium 105.3% Iron 33.1%

*Based on a 2000 Calorie diet

0 Comments

Family Whole Wheat Pancakes Recipe