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Banana Pancakes

Natural.Foodie's picture
<p><a href="http://www.flickr.com/photos/kalleboo/161794395/">Image Credit</a></p>
Ingredients
  Chicken stock 2 1⁄4 Cup (36 tbs)
  Sapsago cheese/Parmesan cheese 1⁄3 Cup (5.33 tbs), grated
  Olive oil 2 Tablespoon
  Honey 2 Tablespoon
  Dried thyme 1 Teaspoon
  Dill weed 1 Teaspoon
  Active dry yeast 2 Tablespoon
  Potatoes 1 1⁄2 Cup (24 tbs), mashed
  Whole-wheat flour 2 3⁄4 Cup (44 tbs)
  Unbleached flour 2 3⁄4 Cup (44 tbs)
Directions

MAKING
1. In a small bowl, whisk together the milk, mashed bananas, egg whites, and maple syrup.
2. In a medium bowl, stir together the flour and baking powder and barley.
3. Stir the milk mixture into the flour, but do not over mix.
4. Coat a nonstick frying pan with nonstick spray and heat over medium-high heat.
5. Add half of the oil.
6. Put 1/4 cup of the batter for each pancake.
7. Cook until bubbles form on the top and then flip and cook the other side for another minute.
8. Transfer to a platter and keep warm.
9. Repeat the same with the remaining oil and batter.
10. Stir in the preserves to the frying pan and melt.
11. Add the bananas and oranges.
12. Heat for 2 to 3 minutes, occasionally flipping the pieces with a spatula to avoid sticking to the pan.

SERVING
13. Arrange the pancake on a serving platter.
14. Serve hot with a spoon of orange-butter mixture over each pancake.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Dessert
Method: 
Fried
Dish: 
Pancake
Ingredient: 
Banana
Interest: 
Healthy
Cook Time: 
20 Minutes
Servings: 
4

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