|Flour||2 Cup (32 tbs), sifted|
|Baking powder||3 Teaspoon|
|30 second oatmeal||1⁄2 Cup (8 tbs) (Maypo)|
|Milk||2 Cup (32 tbs)|
|Shortening||1⁄4 Cup (4 tbs), melted|
1) Sift together the dry ingredients.
2) Mix in MAYPOÂ®.
3) Beat together milk and eggs.
4) Fold this to dry ingredients and mix thoroughly.
5) Add in melted shortening, stirring well.
6) Onto a hot greased griddle, drop by spoonsful of batter.
7) Toss the pancakes to cook the other side when covered with bubbles and cook until browned.
8) Serve at once.
Calories 277 Calories from Fat 96
% Daily Value*
Total Fat 11 g16.5%
Saturated Fat 3.3 g16.4%
Trans Fat 0.8 g
Cholesterol 58.5 mg19.5%
Sodium 431.2 mg18%
Total Carbohydrates 37 g12.5%
Dietary Fiber 2.4 g9.5%
Sugars 3.2 g
Protein 9 g17.1%
Vitamin A 2.4% Vitamin C
Calcium 21.3% Iron 10.6%
*Based on a 2000 Calorie diet