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Prepare Beets for Toddlers

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Ingredients
  All purpose flour 1 Cup (16 tbs)
  Whole wheat flour 3⁄4 Cup (12 tbs)
  Light brown sugar 3 Tablespoon
  Baking powder 1 Tablespoon
  Kosher salt 1⁄2 Teaspoon
  Beets 2 Medium (roasted and pureed)
  Milk 1 1⁄4 Cup (20 tbs)
  Greek yogurt 1⁄3 Cup (5.33 tbs)
  Egg 1 Large
  Unsalted butter 3 Tablespoon, melted
  Vanilla extract 1 Teaspoon
Directions

MAKING
1. In a bowl, sift flour, wheat flour, light brown sugar, baking powder and kosher salt.
2. In another bowl, combine pureed beets, milk, yogurt, egg, melted butter and vanilla extract. Whisk it well to combine. Add the dry mixture to the wet mixture and whisk to form a batter.
3. In a pan, over medium heat, pour the batter in small portions and cook till golden.

SERVING
4. Serve with honey or maple syrup.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Breakfast
Taste: 
Sweet
Method: 
Fried
Dish: 
Pancake
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Beet
Interest: 
Kids, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
12 Minutes
Ready In: 
17 Minutes
Cooking beets could be intimidating because of its bleeding behavior. So, weelicious brings a video on how to cook these natural sweet roots easily. It’s as simple as packing them in a bag of foil and putting them in the oven. These cooked beet can be used for a variety of other dishes, so this video is not to be missed at any cost.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2006 Calories from Fat 523

% Daily Value*

Total Fat 59 g91.1%

Saturated Fat 30.7 g153.4%

Trans Fat 0 g

Cholesterol 336.5 mg112.2%

Sodium 3033.5 mg126.4%

Total Carbohydrates 321 g107.1%

Dietary Fiber 40.7 g162.8%

Sugars 122.9 g

Protein 61 g121.3%

Vitamin A 39.3% Vitamin C 74.1%

Calcium 165.9% Iron 108.6%

*Based on a 2000 Calorie diet

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Prepare Beets For Toddlers Recipe Video