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Apple Pancakes

Healthycooking's picture
Ingredients
  Whole-wheat flour 2⁄3 Cup (10.67 tbs)
  Unbleached flour 2⁄3 Cup (10.67 tbs)
  Cornmeal 1⁄2 Cup (8 tbs)
  Baking powder 1 Tablespoon
  Powdered ginger 1 Teaspoon
  Baking soda 1⁄2 Teaspoon
  Nonfat yogurt 2 Cup (32 tbs)
  Fat-free egg substitute 3⁄4 Cup (12 tbs)
  Honey 1⁄4 Cup (4 tbs)
  Oil 2 Tablespoon
  Apple 1 , shredded
Directions

MAKING
1) Blend together the whole-wheat flour, unbleached flour, baking powder, cornmeal, baking soda, ginger, eggs, yogurt, honey and oil in a blender till the mixture is smooth.
2) Add the apples to the batter and stir well.
3) Use non-stick spray to coat a large non-stick frying pan.
4) Over moderate heat, heat the pan till it is hot.
5) Using 2 to 3 tablespoons of batter for each pancake, ladle the batter into the pan.
6) Sizzle till the pancakes are light brown in color and have cooked properly. This takes about 2 minutes for each side.

SERVING
7) Serve as preferred.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Breakfast
Method: 
Browned
Dish: 
Pancake
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Apple
Interest: 
Everyday
Preparation Time: 
30 Minutes
Cook Time: 
25 Minutes
Ready In: 
55 Minutes
Servings: 
4

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