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Special Hot Cakes

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Ingredients
  Flour 2 Cup (32 tbs)
  Corn meal 1 Cup (16 tbs)
  Salt 1 Teaspoon
  Soda 1⁄2 Teaspoon
  Baking powder 4 Teaspoon
  Whole wheat flour 1 Cup (16 tbs)
  Bran flakes 1 Cup (16 tbs)
  Eggs 2 , beaten
  Buttermilk 1 Quart
Directions

MAKING
1. Into a large batter bowl, sift the flour, corn meal, salt, soda and baking powder and mix in the wheat flour and bran flakes.
2. Add the eggs and buttermilk and beat with a wire whisk into a thick batter.
3. Heat a large non stick griddle or pan
4. Use a large tablespoon to drop the batter into the pan.
5. Fry for 2-3 minutes on each side until evenly browned.
6. Use a pancake turner to remove onto a warm platter.
7. Place the pancakes in a warm oven till you fry remaining pancakes.

SERVING
8. Serve the pancakes with hot apple sauce or maple syrup.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Breakfast
Method: 
Baked
Dish: 
Pancake
Ingredient: 
Wheat
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
4

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Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 668 Calories from Fat 63

% Daily Value*

Total Fat 7 g10.7%

Saturated Fat 0.98 g4.9%

Trans Fat 0 g

Cholesterol 105.7 mg35.2%

Sodium 1210.8 mg50.5%

Total Carbohydrates 125 g41.7%

Dietary Fiber 10.8 g43.2%

Sugars 3 g

Protein 27 g53.9%

Vitamin A 10% Vitamin C

Calcium 40.2% Iron 58.3%

*Based on a 2000 Calorie diet

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Special Hot Cakes Recipe