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Rolled Pancake Supper

stacy's picture
Delicious rolled pancake supper is a pancake recipe that incorporates the flavors of asparagus. For those who love the taste and health benefits of asparagus, this is for you. Great option for a breakfast item. Yummm….
Ingredients
  Eggs 4 , beaten
  Instant non fat milk 1⁄3 Cup (5.33 tbs)
  Asparagus spears 1 Can (10 oz)
  Sieved cottage cheese 1 Cup (16 tbs)
  Salt 1⁄2 Teaspoon
  Sifted flour 1⁄3 Cup (5.33 tbs)
Directions

MAKING
1) In a bowl, mix together eggs and cottage cheese.
2) Add in the salt, flour, dry milk, and 2 tablespoons water and blend well.
3) Scoop 1/4 cup batter and drop on a hot greased griddle to make a pancake.
4) Flip and bake on other side till golden brown.
5) Drain the asparagus.
6) In each pancake, place 3 or 4 asparagus stalks and roll.
7) Place in a flat casserole.

SERVING
8) Serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Breakfast
Dish: 
Pancake
Ingredient: 
Asparagus
Interest: 
Everyday, Healthy

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4.05588
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 966 Calories from Fat 234

% Daily Value*

Total Fat 26 g40.3%

Saturated Fat 8.6 g43.1%

Trans Fat 0 g

Cholesterol 869.9 mg290%

Sodium 2944.6 mg122.7%

Total Carbohydrates 86 g28.8%

Dietary Fiber 2.5 g9.8%

Sugars 51.9 g

Protein 89 g177.4%

Vitamin A 84.9% Vitamin C 15.9%

Calcium 129.2% Iron 47.9%

*Based on a 2000 Calorie diet

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Rolled Pancake Supper Recipe